Total Nutrition Technology presents the
Health + Fitness Expo MIND | BODY | SPIRIT
Saturday, February 11 2017 1 pm to 4 pm
Take charge of your health!
From working out, to eating healthy food wellness is not a fad. It’s a LIFESTYLE!
This will be an opportunity for Charlottean’s to learn what the Queen City has to offer by meeting people working in the fitness and wellness industry who are passionate about living a healthy life!
# TNT Health Edicators: Angela Wilkinson, Carol Goodwin, Sue Competello & Cooking tips by Chef Christiane, Registered Dietitian, Nutritionist (RDN)
# Roy from KISS 95.1 Morning Show
# Jay Johnson with Muscle Lab Performance (MLP) will be speaking on motivation and the process of attacking your goals. Jay Johnson is an award-winning personal trainer & nutrition coach, and the owner/operator of Muscle Lab Performance (Team MLP) in Charlotte, NC. Team MLP offers a variety of fitness services including: private personal training, custom nutrition/workout program development & guidance, specialized ebook programs and more!
There will be an OBSTACLE SCRAMBLE, a combination of jump rope, pull-ups, tire steps, medicine balls, squats, sprints, and more... Prizes for the "TOP FINISHERS".
Total Nutrition Technology
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